A vegan banana spinach smoothie that is quick, easy, and surprisingly delicious. I make one of these tasty treats for myself every single one morning for breakfast, and it powers me all the way until lunch. I love the mild sweetness of the banana, but if you nonexistence it sweeter you could build up sugar. Ive in addition to extra supplementary alternative flavors with ginger, cinnamon, apple, or any number of ingredients. Raw vegans can the stage raw almond milk for the soy. environment free to experiment subsequent to stand-in versions, and enjoy the utter dynamism that comes from eating fresh, good-for-you food!
The ingredient of Spinach and Banana capacity Smoothie
- 1 cup plain soy milk
- u00be cup packed open spinach leaves
- 1 large banana, sliced
The instruction how to make Spinach and Banana capacity Smoothie
- fusion soy milk and spinach together in a blender until smooth. build up banana and pulse until sufficiently blended.
Nutritions of Spinach and Banana capacity Smoothie
calories: 257.4 caloriescarbohydrateContent: 47.1 g
cholesterolContent:
fatContent: 4.8 g
fiberContent: 5.5 g
proteinContent: 10.1 g
saturatedFatContent: 0.7 g
servingSize:
sodiumContent: 143.1 mg
sugarContent: 26.4 g
transFatContent:
unsaturatedFatContent:
